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Rofos (Fisch) mit Charlotten

 

Zutaten

 1 Grossen Rofos (fisch)

5 Gemüsezwiebeln und 2 kg Charlotten

3 Knoblauchzehen

8 Tomaten aus unserem Garten

1  EL Tomatenmark

Salz, Pfeffer

Rosmarin

2/3 Lorbeerblatt

Öl

1Glas Weißwein

 

Zubereitung

 

Säubern Sie den Fisch. Erst die Innereien und dann die Schuppen.

 

Gemüsezwiebeln abziehen und würfeln.

 

Erwärmen im Topf ein Glas Öl und braten die Zwiebeln mit den Knoblauchzehen an. Wenn die Zwiebeln glasig werden, löschen Sie, sie mit einem glas Weiswein ab.

 

Reiben sie die Tomaten mit einer dicken Reibe und geben Sie, sie in den Topf. Fügen Sie die Gewürze, Salz, Pfeffer und ¾ Lorbeerblätter hinzu. Fügen Sie noch 4 TL Tomatenmark bei und kochen das ganze auf.

 

Danach  fügen Sie noch die Charlotten und kochen diese fünf Minuten auf.

 

Zum Schluss ritzen Sie den Fisch und lassen ihn zusammen mit dem Rest im Topf für 45 Minuten kochen. Fügen Sie kein Wasser hinzu weil der Fisch seine Flüssigkeit verliert.

 

 

Gericht in einem großen Teller anrichten.

 

Guten Appetit

 

 

 

 

 

 

 

 

 

 

 

 

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